A Health & Fitness Program for Real Women
School drop offs, meetings, the endless pile of laundry, committee meetings, keeping a clean home, feeding the family and then trying to lead a healthy lifestyle can be straight up overwhelming!
I’m here to bridge the gap between healthy living and the reality of a messy, crazy life of a woman!
SIMPLE & HEALTHY MEAL PLANS
Created and perfected over many years right here in my kitchen – all the classic and family loved meals minus the calories! (and yep – the shopping list is done for you!)
REALISTIC EXERCISE PLANS
Don’t fear – there’s no lycra here, just quick, targeted move-your-body programs. And yes, walks with the dog and kids on the push bikes do count!
LIVE TRAINING PARTNER & SUPPORT
One of the most successful indicators of achieving success is support and accountability and I’ll be here 24/7 to provide you with that! I’ll also be joining in on the challenge with you!