Next Challenge Starts 20th November

Well my friend, are you up for the challenge!? Join my tried and tested, health and fitness program for men, women and families!

The 4 Week Challenge is all about approaching your health holistically, meaning your fitness goals are achieved just as much in the kitchen as they are by exercising! The challenge includes simple and healthy meal plans so you don’t even have to think about what to eat (all written by whiz bang sports dietitian and nutritionist Emily May Hartley) 24/7 support and keep you accountable and...for the locals, a 4 week unlimited gym membership too!

WHAT YOU RECEIVE

• 4 weeks of simple & healthy meal plans + shopping list that the whole family will love AND written by sports dietitian and nutritionist

• Online private member portal with resources

• Amazing Private Facebook Community Group

• 24/7 support and access to a Professional Trainer (yep...i do the whole thing with you to support and keep you accountable)

• Welcome Kit with everything you need to get yourself set up for success

  PLUS⁠:

• 4 week unlimited gym membership at Life Club

• In-house body composition scan to track your progress twice throughout the challenge.