The LifeCLUB 4 WEEK CHALLENGE
Well my friend, are you up for the challenge!? Join my tried and tested, health and fitness program for men, women and families!
The 6 Week Lifestyle Challenge is all about approaching your health holistically, meaning your fitness goals are achieved just as much in the kitchen as they are by exercising!
▷ 4 Weeks of Simple & Healthy Meal Plans + Shopping Lists
▷ Online Member Portal with Resources
▷ Private Facebook Community Group
▷ 24/7 Online Support from a Personal Trainer
▷ Instant access so you can get started when you want!
*PLUS OPTIONAL ADD ON*
▷ 4 Week Unlimited Gym Membership
▷ 2 x Body Composition Scans to track your progress and results
SIMPLE & HEALTHY MEAL PLANS
Equally as important as moving your body is what you put into it, but coming up with what to cook the family every night is exhausting! That’s why we’ve done it for you!
OPTIONAL* GYM MEMBERSHIP
Moving your body is paramount. Why not join Life Club for the duration of the challenge and get the best results possible? Membership includes 2 x body scans to track progress.
TRAINING SUPPORT
One of the best indicators of achieving success is support - and you can bet, I’ll be here to provide you with that and I’ll also be joining in on the challenge with you.
“Having the accountability is what I need and by the end of the challenge, I was lighter, the measurements really were the surprise and lost centimetres, and mentally I felt so much better, with clarity and happiness. ”
Choose from 2 Challenge options…
What’s Inside the Life Club 4 Week Challenge?
Once you purchase and join the challenge, you’ll receive everything you need via an email straight to your inbox.
MEMBERS ONLY ONLINE PORTAL
For those who like to be organised, access will be granted to our Members Only Portal which contains all Meal Plans, Shopping Lists, and Recipes for you to peruse in the lead up the our start date.
WEEKLY EMAILS
Then, once our challenge has commenced you can expect to receive weekly emails prompts. Meal Plans and Shopping Lists are emailed out on Thursdays (to give you time to shop over the weekend). Although you have access to these resources from Day 1, we find these emails help to keep you on track and accountable!
24/7 ONLINE SUPPORT
Our clients always mention they feel more likely to succeed when they have support. All members receive access to a Private Facebook Community Group where you’ll have 24/7 support… to answer all your Q&As as we go. I’ll also be joining in on the challenge and will share updates, pics of my recipes, videos of correct technique and more. It’s here you’ll also be able to engage with other members and share the journey together.
* Please consult your healthcare professional before beginning any diet or fitness regime.* Read more